Working Together for a Healthier Birth Experience
An integrative approach to your motherhood journey
Birth Doula
Pre/Postnatal Personal Training
Prenatal Yoga
Are you looking to have a healthy pregnancy?
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Are you hoping to create a nurturing environment for your baby to thrive in?​
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Are you interested in personalized support during labor and delivery?
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My mission is to empower women through every stage of the motherhood journey with compassionate support, evidence-based education, and strength-focused movement. I offer personalized doula care, pre and postnatal fitness, and prenatal yoga to help each client feel confident, resilient, and deeply connected to their body as they prepare for birth and recover postpartum.
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Opportunities for Group Classes with Hannah
Stay strong and connected with prenatal and postpartum group classes in the local community. Expert-led workouts support your body through pregnancy and recovery, while building strength and community with local moms.
Restore and Strengthen: A 6 Week Postpartum Series
Location: The Nesting Spot for Birth & Beyond​
Dates: Tuesdays, June 3 - July 8
Time: 10:30am-11:30am
Fit4Baby Prenatal Fitness
Location: Las Palmas Park, Sunnyvale​
Dates: Every Saturday​
Time: 10am-11am
Use Code: HANNAH for 10% off!
"Becoming a mother is learning about strengths you didn't know you had, and dealing with fears you didn't know existed."