Working Together for a Healthier Birth Experience

An integrative approach to your motherhood journey

My Services

Birth Doula
Pre/Postnatal Personal Training
Nutrition Coaching

Are you looking to have a healthy pregnancy?

Are you hoping to create a nurturing environment for your baby to thrive in?

Are you interested in personalized support during labor and delivery?

Welcome to Golden Grace Birth + Fitness, where I deeply honor the uniqueness and preciousness of every pregnancy journey! As a dedicated Birth Doula, Pre/Postnatal Personal Trainer, and Nutrition Coach, I offer a comprehensive and holistic approach to supporting you through this transformative time. My commitment is unwavering as I work with you to achieve the birth experience you've always dreamed of, promoting a healthy pregnancy and postpartum period for an overall better birth experience.

My Services

Hannah Golden- Birth Doula, Personal Trainer and Nutrition Coach

I believe labor is the most athletic event of a woman's life and requires proper training and support. With a lifelong passion for helping others, my background as an athletic trainer has been instrumental in supporting athletes through their competitions. As I learned more about maternal care, I felt a strong pull towards the birth community, turning my passion from athletics to labor. As a birth doula, pre/postnatal personal trainer, and nutrition coach, I am dedicated to educating you about your labor options and guiding you to make informed choices. My goal is to ensure the healthiest experience possible, fully preparing you for this transformative journey to motherhood.

About Me

Opportunities for Group Classes with Hannah

Stay strong and connected with prenatal and postpartum group classes in the local community. Expert-led workouts support your body through pregnancy and recovery, while building strength and community with local moms.